Wild Rice

Common serving sizes

Cals

571

Fat

1.73 g

Carbs

119.84 g

Prot

23.57 g

There are 571 calories in 1 cup of Wild Rice.

Nutrition Facts

Serving Size

1 cup

Energy

2390 kj

571 kcal

Fat

1.73g

Saturated Fat

0.25g

Polyunsaturated Fat

1.082g

Monounsaturated Fat

0.254g

Cholesterol

0mg

Sodium

11mg

Carbohydrates

119.84g

Fibre

9.9g

Sugar

4g

Protein

23.57g

Potassium

683mg

Last updated	04 Feb 08 05:08 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	357
1 cup	571
1 lb	1619

Related types of Wild Rice

Wild Rice (Cooked)

White and Wild Rice (Fat Not Added in Cooking)

Brown and Wild Flavoured Rice

White and Wild Rice (Fat Added in Cooking)

White and Wild Rice

Brown and Wild Rice

View More Wild Rice Nutritional Info

Related types of Rice

White Rice (Medium-Grain, Cooked)

Instant White Rice

Instant Brown Rice

White Rice (Short-Grain, Cooked)

View More Rice Nutritional Info

See also

Brown and Wild Rice (Fat Added in Cooking)

Brown and Wild Rice (Fat Not Added in Cooking)

100% Wild Rice (Fat Not Added in Cooking)

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