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Winter Squash Souffle
Winter Squash Souffle
Common serving sizes
1 serving (79 g)
100 g
1 cup
Cals
124
Fat
3.5 g
Carbs
19.09 g
Prot
5.35 g
There are 124 calories in 1 cup of Winter Squash Souffle.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
519 kj
124 kcal
Fat
3.5g
Saturated Fat
1.204g
Polyunsaturated Fat
0.71g
Monounsaturated Fat
1.182g
Cholesterol
118mg
Sodium
261mg
Carbohydrates
19.09g
Fibre
3.3g
Sugar
9.45g
Protein
5.35g
Potassium
565mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(79 g)
62
100 g
79
1 cup
124
Related types of Souffle
Cheese Souffle
Seafood Souffle
Summer Squash Souffle
Spinach Souffle
Lime Souffle
Chicken or Turkey Souffle
View More Souffle Nutritional Info
Related types of Squash
Spaghetti Winter Squash
Cooked Summer Squash
Butternut Winter Squash
Yellow Summer Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Winter Squash
Butternut Winter Squash (Frozen)
Hubbard Winter Squash
Mashed Winter Type Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
View More
Singapore