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Yoghurt
Yoghurt
Common serving sizes
100 g
1 125 g container
1 140 g container
1 170 g container
1 serving (227 g)
1 cup (240 ml)
Cals
225
Fat
2.61 g
Carbs
42.31 g
Prot
9.03 g
There are 225 calories in 1 serving of Yoghurt.
Nutrition Facts
Serving Size
1 serving (227 g)
per serve
Energy
940 kj
225 kcal
Fat
2.61g
Saturated Fat
1.684g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.717g
Cholesterol
11mg
Sodium
120mg
Carbohydrates
42.31g
Fibre
0g
Sugar
42.31g
Protein
9.03g
Potassium
402mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
99
1 125 g container
124
1 140 g container
141
1 170 g container
168
1 serving
(227 g)
225
1 cup
(240 ml)
243
Related types of Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Farmers Union Greek Style All Natural Yoghurt
Fruit Variety Yoghurt
Greek Yoghurt
MariGold Non Fat Mixed Berries Yoghurt with Calcium & Fibre
Nonfat Fruit Variety Yoghurt
View More
Singapore