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Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Common serving sizes
100 g
1/2 cup of mashed
1 cup of sliced
1 lb
Cals
73
Fat
0.23 g
Carbs
17.83 g
Prot
2.9 g
There are 73 calories in 1 pound of Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
304 kj
73 kcal
Fat
0.23g
Saturated Fat
0.045g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Sodium
14mg
Carbohydrates
17.83g
Fibre
6.4g
Sugar
7.67g
Protein
2.9g
Potassium
1148mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
16
1/2 cup of mashed
19
1 cup of sliced
29
1 lb
73
Related types of Zucchini
Italian Style Zucchini (Canned)
Zucchini
Zucchini (Frozen)
Baby Zucchini
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
View More Zucchini Nutritional Info
Related types of Squash
Cooked Summer Squash
Butternut Winter Squash
Acorn Winter Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Summer Squash
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Summer Squash (Frozen)
View More
Singapore