Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Zucchini
Zucchini
Common serving sizes
1 slice
100 g
1 cup of sliced
1 small
1/4 cup of chopped
1 medium
1 large
Cals
5
Fat
0.06 g
Carbs
1.04 g
Prot
0.38 g
There are 5 calories in a 1/4 cup of chopped Zucchini.
Nutrition Facts
Serving Size
1/4 cup of chopped
per serve
Energy
21 kj
5 kcal
Fat
0.06g
Saturated Fat
0.011g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
1.04g
Fibre
0.3g
Sugar
0.54g
Protein
0.38g
Potassium
81mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Zucchini (Frozen)
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Italian Style Zucchini (Canned)
View More Zucchini Nutritional Info
Related types of Vegetables
Spinach
Onions
Lettuce
Red Tomatoes
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Zucchini Muffin
Zucchini Bolognese
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Courgette
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
View More
Singapore