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Zucchini
Zucchini
Common serving sizes
1 slice
100 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
31
Fat
0.35 g
Carbs
6.57 g
Prot
2.37 g
There are 31 calories in 1 medium Zucchini.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
131 kj
31 kcal
Fat
0.35g
Saturated Fat
0.073g
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Sodium
20mg
Carbohydrates
6.57g
Fibre
2.2g
Sugar
3.39g
Protein
2.37g
Potassium
514mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
Italian Style Zucchini (Canned)
View More Zucchini Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Onions
Lettuce
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Courgette
Zucchini Fritter
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Zucchini Bolognese
View More
Singapore