Gold Roast

Instant Oat

Cals

122

Fat

2.2 g

Carbs

20.9 g

Prot

4.4 g

There are 122 calories in 1 serving (30 g) of Gold Roast Instant Oat.

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

510 kj

122 kcal

Fat

2.20g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.900g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

1mg

Carbohydrates

20.90g

Fibre

2.9g

Sugar

0.00g

Protein

4.40g

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Last updated	04 Jul 12 08:06 PM
Source	FatSecret Platform API

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