| Serving Size | Calories | |
|---|---|---|
|
Fresh Milk
100ml
|
63 | |
|
Skimmed Milk
100ml
|
33 | |
|
Low Fat Milk
1 serving (200ml)
|
83 | |
|
Low Fat Milk
100ml
|
41 | |
|
Ricotta Cheese
100g
|
220 | |
|
High Calcium Skimmed Milk
1 cup (250ml)
|
82 | |
