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"Garden"
11 to 20 of 76
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
per 1 cup - Calories: 102kcal | Fat: 4.76g | Carbs: 5.09g | Prot: 9.75g
Other sizes: 1 serving - 102kcal, 100 g - 113kcal,
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Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables)
per 1 cup - Calories: 53kcal | Fat: 1.33g | Carbs: 2.03g | Prot: 8.04g
Other sizes: 1 fast food order - 137kcal, 1 serving - 53kcal, 100 g - 56kcal,
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
per 1 cup - Calories: 65kcal | Fat: 1.30g | Carbs: 1.74g | Prot: 11.08g
Other sizes: 1 serving - 65kcal, 100 g - 72kcal,
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High Fibre White Bread
(Gardenia)
per 2 slices (57g) - Calories: 137kcal | Fat: 0.90g | Carbs: 26.70g | Prot: 5.40g
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Fine Grain Wholemeal Bread
(Gardenia)
per 2 slices (60g) - Calories: 145kcal | Fat: 1.40g | Carbs: 28.80g | Prot: 7.40g
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Vanilla Bun
(Gardenia)
per 1 bun (60g) - Calories: 148kcal | Fat: 3.40g | Carbs: 25.30g | Prot: 4.10g
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High Fibre Whole Wheat Bread
(Gardenia)
per 2 slices - Calories: 182kcal | Fat: 2.00g | Carbs: 33.00g | Prot: 8.00g
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Original Wholemeal Bread
(Gardenia)
per 2 slices (75g) - Calories: 184kcal | Fat: 2.20g | Carbs: 34.50g | Prot: 10.20g
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Raisin Buns
(Gardenia)
per 1 bun (40g) - Calories: 121kcal | Fat: 3.00g | Carbs: 21.10g | Prot: 2.70g
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Sambal Bilis Bun
(Gardenia)
per 1 bun (60g) - Calories: 190kcal | Fat: 7.00g | Carbs: 25.30g | Prot: 5.70g
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