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per 1 cup - Calories: 121kcal | Fat: 0.42g | Carbs: 27.27g | Prot: 2.19g

per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g

per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g

Other sizes: 1 cup, without pits - 78kcal, 1 cup, with pits, yields - 52kcal, more...

per 1 cup - Calories: 425kcal | Fat: 11.52g | Carbs: 77.45g | Prot: 5.10g

Other sizes: 1 serving - 214kcal, 100 g - 196kcal, more...

per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Prot: 7.0g

per 1 shot 30 ml - Calories: 27kcal | Fat: 0.03g | Carbs: 6.61g | Prot: 0.03g

Other sizes: 100 g - 87kcal, 100 ml - 91kcal, more...

per 1 cup - Calories: 327kcal | Fat: 29.04g | Carbs: 10.31g | Prot: 7.11g

Other sizes: 1 tbsp - 20kcal, 100 g - 135kcal, more...

per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.59g | Prot: 0.02g

Other sizes: 1 cup - 38kcal, 100 g - 15kcal, more...

per 100 ml - Calories: 153kcal | Fat: 0.00g | Carbs: 13.47g | Prot: 0.00g

Other sizes: 1 shot 30 ml - 45kcal, 1 portion - 158kcal, 100 g - 149kcal, more...

per 1 cup - Calories: 478kcal | Fat: 44.90g | Carbs: 15.25g | Prot: 5.52g