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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 149kcal \| Fat: 6.29g \| Carbs: 0.0g \| Prot: 21.72g Similar
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 364kcal \| Fat: 32.86g \| Carbs: 0.0g \| Prot: 15.91g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 210kcal \| Fat: 14.03g \| Carbs: 0.0g \| Prot: 19.63g Similar
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 126kcal \| Fat: 3.5g \| Carbs: 0.0g \| Prot: 22.03g Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 1 lb - Calories: 662kcal \| Fat: 27.94g \| Carbs: 0.00g \| Prot: 95.75g Similar
Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 1 lb - Calories: 694kcal \| Fat: 28.26g \| Carbs: 0.00g \| Prot: 103.38g Similar
Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 1 lb - Calories: 857kcal \| Fat: 48.67g \| Carbs: 0.00g \| Prot: 97.66g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised) per 100 g - Calories: 212kcal \| Fat: 8.07g \| Carbs: 0.0g \| Prot: 32.62g Similar
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat) per 100 g - Calories: 238kcal \| Fat: 17.31g \| Carbs: 0.0g \| Prot: 19.21g Similar
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled) per 100 g - Calories: 210kcal \| Fat: 10.76g \| Carbs: 0.0g \| Prot: 26.51g Other sizes: 3 oz ( 1 serving ) - 178kcal, 1 lb - 953kcal, more... Similar
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