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"Kellogg's Special K Vanilla Almond"

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Beef Flank (Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 165kcal \| Fat: 8.29g \| Carbs: 0.0g \| Prot: 21.22g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 149kcal \| Fat: 6.29g \| Carbs: 0.0g \| Prot: 21.72g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised) per 100 g - Calories: 212kcal \| Fat: 8.07g \| Carbs: 0.0g \| Prot: 32.62g Similar
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 212kcal \| Fat: 11.18g \| Carbs: 0.0g \| Prot: 26.07g Other sizes: 3 oz ( 1 serving ) - 180kcal, 1 lb - 962kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 254kcal \| Fat: 8.90g \| Carbs: 0.00g \| Prot: 40.89g Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more... Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 1 medallion - Calories: 62kcal \| Fat: 2.55g \| Carbs: 0.00g \| Prot: 9.21g Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 140kcal \| Fat: 5.51g \| Carbs: 0.0g \| Prot: 21.13g Other sizes: 1 steak - 326kcal, 1 lb - 635kcal, more... Similar
Bison Ribeye (Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 116kcal \| Fat: 2.4g \| Carbs: 0.0g \| Prot: 22.1g Similar
Cornbread (with Low Fat (2%) Milk) per 1 piece - Calories: 173kcal \| Fat: 4.62g \| Carbs: 28.28g \| Prot: 4.36g Similar
Muffins (with Low Fat 2% Milk) per 1 muffin - Calories: 169kcal \| Fat: 6.50g \| Carbs: 23.60g \| Prot: 3.93g Similar
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