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per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.76g | Prot: 0.02g

Other sizes: 1 teacup - 2kcal, 100 g - 1kcal, 100 ml - 1kcal, more...

per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g

Other sizes: 1 cup - 339kcal, 1 lb - 626kcal, more...

per 1/4 lb - Calories: 400kcal | Fat: 0.23g | Carbs: 58.53g | Prot: 40.12g

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g

Other sizes: 1 cup of shredded - 336kcal, 6 slices - 510kcal, more...

per 1 cup - Calories: 156kcal | Fat: 8.93g | Carbs: 11.35g | Prot: 8.00g

Other sizes: 1 quart - 625kcal, 100 g - 64kcal, more...

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g

Other sizes: 1 quart - 760kcal, 100 g - 76kcal, 100 ml - 80kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g

Other sizes: 1 cup - 137kcal, 1 container (225 g) - 127kcal, 1/2 container (112 g) - 63kcal, more...

per 100 g - Calories: 526kcal | Fat: 34.4g | Carbs: 53.2g | Prot: 9.0g

Other sizes: 1 bar (41 g) - 216kcal, 1 bar (44 g) - 231kcal, more...

per 1 cup - Calories: 982kcal | Fat: 26.62g | Carbs: 166.46g | Prot: 24.20g

Other sizes: 100 g - 321kcal, 100 ml - 415kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.2g | Carbs: 11.35g | Prot: 7.55g

Other sizes: 1 cup - 200kcal, 100 ml - 84kcal, more...