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per 100 g - Calories: 142kcal | Fat: 2.17g | Carbs: 24.88g | Prot: 5.09g

Other sizes: 1 cup of cooked - 284kcal, 1 serving - 190kcal, more...

per 1 coffee cup - Calories: 5kcal | Fat: 0.02g | Carbs: 0.85g | Prot: 0.34g

Other sizes: 1 mug - 7kcal, 1 vending machine cup - 5kcal, 100 ml - 3kcal, more...

per 1 milkshake - Calories: 405kcal | Fat: 14.35g | Carbs: 61.13g | Prot: 9.76g

Other sizes: 1 serving - 405kcal, 100 g - 143kcal, 100 ml - 137kcal, more...

per 1 teacup - Calories: 10kcal | Fat: 0.04g | Carbs: 1.60g | Prot: 0.99g

Other sizes: 1 mug - 14kcal, 100 g - 6kcal, 100 ml - 6kcal, more...

per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Prot: 2.28g

Other sizes: 1 serving - 70kcal, 100 g - 213kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g

Other sizes: 1 serving - 102kcal, 100 g - 42kcal, 100 ml - 43kcal, more...

per 100 g - Calories: 81kcal | Fat: 1.86g | Carbs: 12.75g | Prot: 3.14g

Other sizes: 1 cup - 202kcal, 1 serving - 202kcal, 100 ml - 85kcal, more...

per 1 cup - Calories: 188kcal | Fat: 8.20g | Carbs: 16.31g | Prot: 12.04g

Other sizes: 1 serving - 188kcal, 100 g - 74kcal, 100 ml - 80kcal, more...

per 100 g - Calories: 50kcal | Fat: 1.97g | Carbs: 4.68g | Prot: 3.3g

Other sizes: 1 cup - 122kcal, 1 serving - 122kcal, 100 ml - 52kcal, more...

per 100 g - Calories: 513kcal | Fat: 26.09g | Carbs: 62.42g | Prot: 7.41g