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"HAK"

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Spiced Minced Chopped Ham, Pork and Chicken (Canned) per 1 slice - Calories: 112kcal \| Fat: 7.92g \| Carbs: 0.77g \| Prot: 8.68g Other sizes: 1 serving - 112kcal, 1 cup of pieces - 270kcal, 100 g - 196kcal, more... Similar
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten) per 1 serving - Calories: 206kcal \| Fat: 3.96g \| Carbs: 27.49g \| Prot: 16.22g Similar
Ham or Pork with Tomato-Based Sauce (Mixture) per 1 pork chop with sauce - Calories: 151kcal \| Fat: 8.17g \| Carbs: 6.01g \| Prot: 13.46g Other sizes: 1 cup - 324kcal, 1 slice with sauce - 85kcal, 1 serving - 324kcal, more... Similar
Ham or Pork and Potatoes with Gravy (Mixture) per 1 cup - Calories: 244kcal \| Fat: 7.53g \| Carbs: 26.46g \| Prot: 17.29g Other sizes: 1 serving - 244kcal, 100 g - 97kcal, more... Similar
Ham and Tomato Club Sandwich with Lettuce and Spread per 1 sandwich - Calories: 605kcal \| Fat: 32.74g \| Carbs: 47.35g \| Prot: 29.49g Other sizes: 1 serving - 605kcal, 100 g - 238kcal, more... Similar
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon per 1 large - Calories: 152kcal \| Fat: 11.15g \| Carbs: 1.97g \| Prot: 10.63g Other sizes: 1 medium - 141kcal, 1 extra large - 164kcal, 1 cup - 370kcal, more... Similar
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes per 1 large - Calories: 160kcal \| Fat: 11.43g \| Carbs: 3.02g \| Prot: 11.09g Other sizes: 1 cup - 297kcal, 1 extra large - 170kcal, 1 small - 126kcal, more... Similar
Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll per 1 serving - Calories: 526kcal \| Fat: 30.98g \| Carbs: 38.57g \| Prot: 24.98g Other sizes: 1 submarine sandwich - 526kcal, 100 g - 219kcal, more... Similar
Bak Kwa (Bee Cheng Hiang) per 1 slice (54g) - Calories: 179kcal \| Fat: 3.00g \| Carbs: 22.00g \| Prot: 15.00g Similar
6" Ham (Subway) per 1 serving (220g) - Calories: 290kcal \| Fat: 4.50g \| Carbs: 46.00g \| Prot: 18.00g Similar
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