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Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes:
1 oz, dry, yields - 110kcal, 1 packet (fruit) dry, yields - 142kcal, 1 oz, dry, plain, yields - 133kcal, more...
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Quick Oatmeal (1 or 3 Minutes)
per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g
Other sizes:
1 cup, dry, yields - 303kcal, 1 cup of cooked - 145kcal, 1 oz, dry, yields - 106kcal, more...
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Toasted Cinnamon Bread
per 1 slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Prot: 2.16g
Other sizes:
1 serving - 70kcal, 1 large slice - 79kcal, 1 thin slice - 50kcal, more...
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Egg Bread Roll
per 1 roll - Calories: 86kcal | Fat: 1.79g | Carbs: 14.56g | Prot: 2.66g
Other sizes:
1 serving - 86kcal, 100 g - 307kcal, more...
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Toasted Wheat Bran Bread
per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g
Other sizes:
1 serving - 90kcal, 100 g - 273kcal, more...
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Low Gluten Bread
per 1 medium slice - Calories: 73kcal | Fat: 1.38g | Carbs: 13.05g | Prot: 2.67g
Other sizes:
1 serving - 73kcal, 100 g - 243kcal, more...
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Pepperoni Pizza Bread
per 1 slice - Calories: 201kcal | Fat: 9.53g | Carbs: 20.38g | Prot: 8.22g
Other sizes:
1 serving - 402kcal, 100 g - 268kcal, more...
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Keto Coconut Bread
per 1 regular slice - Calories: 96kcal | Fat: 9.03g | Carbs: 0.97g | Prot: 3.10g
Other sizes:
1 thin slice - 74kcal, 1 serving - 96kcal, 100 g - 283kcal, more...
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