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per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.73g | Prot: 0.83g

Other sizes: 1 cup - 35kcal, 1 lb - 159kcal, more...

per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g

Other sizes: 1 lb - 191kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 254kcal | Fat: 11.52g | Carbs: 19.89g | Prot: 22.23g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...

per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g

Other sizes: 1 lb - 181kcal, 100 g - 40kcal, more...

per 1 cup whole kernels - Calories: 953kcal | Fat: 86.62g | Carbs: 27.76g | Prot: 33.33g

Other sizes: 1 oz (22 whole kernels) - 172kcal, 100 g - 607kcal, more...

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g

Other sizes: 1 cup - 225kcal, 1 tbsp - 14kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g

Other sizes: 1 cup - 230kcal, 1 tbsp - 14kcal, more...

per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g

per 1 tbsp - Calories: 112kcal | Fat: 12.73g | Carbs: 0.00g | Prot: 0.04g

Other sizes: 1 cup - 1796kcal, 100 g - 876kcal, more...

per 1 medium - Calories: 231kcal | Fat: 11.97g | Carbs: 26.11g | Prot: 4.67g

Other sizes: 1 mini - 114kcal, 1 small - 171kcal, 1 large - 272kcal, more...