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per 1 serving - Calories: 192kcal | Fat: 5.50g | Carbs: 23.00g | Prot: 15.00g

per 1 cup (180g) - Calories: 140kcal | Fat: 2.70g | Carbs: 22.90g | Prot: 5.90g

per 100g - Calories: 39kcal | Fat: 1.80g | Carbs: 2.50g | Prot: 3.00g

per 100ml - Calories: 54kcal | Fat: 1.70g | Carbs: 7.60g | Prot: 2.20g

per 1 serving (35g) - Calories: 139kcal | Fat: 2.90g | Carbs: 22.50g | Prot: 5.70g

per 1 sachet (32g) - Calories: 133kcal | Fat: 3.40g | Carbs: 18.80g | Prot: 6.80g

per 1 bar (35g) - Calories: 140kcal | Fat: 4.50g | Carbs: 16.00g | Prot: 10.00g

per 1 scoop (32g) - Calories: 117kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 24.00g

per 1 scoop (37g) - Calories: 150kcal | Fat: 2.00g | Carbs: 7.00g | Prot: 22.00g

per 1 scoop (10g) - Calories: 40kcal | Fat: 0.50g | Carbs: 0.30g | Prot: 8.00g