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per 1 cup of diced - Calories: 190kcal | Fat: 4.05g | Carbs: 0g | Prot: 36.17g

Other sizes: 1 oz, boneless - 40kcal, 1 oz, boneless (yield after cooking) - 28kcal, 1 serving - 121kcal, more...

per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Prot: 7.52g

Other sizes: 1 jumbo - 156kcal, 1 medium - 114kcal, 1 extra large - 143kcal, more...

per 1 baked Alaska - Calories: 2025kcal | Fat: 79.13g | Carbs: 297.17g | Prot: 40.18g

Other sizes: 1 piece - 254kcal, 1 cup - 257kcal, 1 serving - 254kcal, more...

per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g

Other sizes: 1 serving - 388kcal, 100 g - 155kcal, more...

per 1 cup - Calories: 190kcal | Fat: 0.34g | Carbs: 45.00g | Prot: 2.55g

per 1 patty - Calories: 347kcal | Fat: 23.51g | Carbs: 14.95g | Prot: 18.00g

Other sizes: 1 oz, raw - 87kcal, 1 oz, cooked - 98kcal, 1 serving - 295kcal, more...

per 1 medium - Calories: 544kcal | Fat: 30.75g | Carbs: 24.04g | Prot: 40.50g

Other sizes: 1 oz, boneless (yield after cooking) - 75kcal, 1 oz, boneless - 79kcal, 1 oz, with bone (yield after cooking, bone removed) - 50kcal, more...

per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g

Other sizes: 1 oz, boneless (yield after cooking) - 77kcal, 1 oz, boneless - 81kcal, 1 oz, with bone (yield after cooking, bone removed) - 51kcal, more...

per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g

Other sizes: 1 oz of - 54kcal, 1 serving - 161kcal, 100 g - 190kcal, more...

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g

Other sizes: 1 oz, with bone, raw, lean only - 55kcal, 1 oz, with bone (yield after bone and fat removed) - 53kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal, more...