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"Corn Flakes "

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Yellow Sweet Corn (Kernels on Cob, Frozen) per 100 g - Calories: 98kcal \| Fat: 0.78g \| Carbs: 23.5g \| Prot: 3.28g Other sizes: 1 ear, yields - 122kcal, 1/2 cup kernels - 80kcal, 1 lb - 445kcal, more... Similar
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more... Similar
Cooked Yellow Corn per 1 medium ear - Calories: 128kcal \| Fat: 3.52g \| Carbs: 25.06g \| Prot: 3.31g Other sizes: 1 large ear - 146kcal, 1 small ear - 110kcal, 1 cup - 210kcal, more... Similar
White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 80kcal \| Fat: 0.43g \| Carbs: 19.56g \| Prot: 2.75g Other sizes: 1 package - 227kcal, 1/2 cup - 66kcal, 1 lb - 363kcal, more... Similar
Cooked White Corn per 1 medium ear - Calories: 128kcal \| Fat: 3.52g \| Carbs: 25.06g \| Prot: 3.31g Other sizes: 1 cup - 210kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more... Similar
White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled) per 1/2 cup - Calories: 66kcal \| Fat: 0.35g \| Carbs: 16.04g \| Prot: 2.26g Other sizes: 1 package - 227kcal, 1 lb - 363kcal, 100 g - 80kcal, more... Similar
Scalloped or Pudding Corn per 1 cup - Calories: 257kcal \| Fat: 10.87g \| Carbs: 34.03g \| Prot: 10.38g Other sizes: 1 serving - 128kcal, 100 g - 120kcal, more... Similar
Cooked Peas and Corn per 100 g - Calories: 113kcal \| Fat: 2.94g \| Carbs: 19.80g \| Prot: 4.19g Other sizes: 1 cup - 189kcal, 1 serving - 95kcal, more... Similar
Lowfat Tortilla Corn Chips per 1 10 chip serving - Calories: 108kcal \| Fat: 1.48g \| Carbs: 20.80g \| Prot: 2.86g Other sizes: 1 cup of crushed - 266kcal, 1 serving - 133kcal, 1 cup - 133kcal, more... Similar
Corn Rice per 100 g - Calories: 89kcal \| Fat: 1.02g \| Carbs: 18.87g \| Prot: 2.55g Other sizes: 1 cup - 177kcal, 1 serving - 177kcal, more... Similar
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