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per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Prot: 2.41g

Other sizes: 1 cup - 1582kcal, 100 g - 633kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g

Other sizes: 1 cup of chopped - 30kcal, 1 cup of sliced - 18kcal, 1 medium - 24kcal, more...

per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g

Other sizes: 1 serving - 165kcal, 100 g - 413kcal, more...

per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g

Other sizes: 1 oz, dry, yields - 165kcal, 1 cup, dry, yields - 1021kcal, 1 serving - 142kcal, more...

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g

per 100 g - Calories: 34kcal | Fat: 0.08g | Carbs: 4.96g | Prot: 3.37g

Other sizes: 1 cup - 83kcal, 1 serving - 83kcal, 100 ml - 35kcal, more...

per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Prot: 3.32g

Other sizes: 1 cup - 146kcal, 1 serving - 146kcal, 100 g - 60kcal, more...

per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Prot: 8.34g

Other sizes: 1 serving - 156kcal, 100 g - 64kcal, 100 ml - 66kcal, more...

per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Prot: 7.99g

Other sizes: 1 serving - 83kcal, 100 g - 34kcal, 100 ml - 35kcal, more...

per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g

Other sizes: 1 230 g container - 138kcal, 1 cup - 149kcal, 1 serving - 138kcal, more...