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per 1 fruit - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g

Other sizes: 1 serving - 46kcal, 1 slice - 4kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 108kcal | Fat: 1.63g | Carbs: 25.00g | Prot: 1.27g

Other sizes: 1 serving - 54kcal, 100 g - 57kcal, more...

per 1 fruit - Calories: 50kcal | Fat: 0.38g | Carbs: 12.26g | Prot: 0.78g

Other sizes: 1 cup - 90kcal, 1 serving - 50kcal, 100 g - 51kcal, more...

per 1 cup - Calories: 76kcal | Fat: 0.12g | Carbs: 20.17g | Prot: 1.00g

per 1 cup - Calories: 186kcal | Fat: 0.18g | Carbs: 48.73g | Prot: 0.87g

per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 large - 527kcal, 1 small or frozen - 130kcal, 1 Toaster Strudel - 197kcal, more...

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g

per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Prot: 0.86g

per 1 cup - Calories: 146kcal | Fat: 0.18g | Carbs: 38.15g | Prot: 0.86g