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per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Prot: 9.71g

Other sizes: 1 serving - 178kcal, 100 g - 73kcal, more...

per 100 g - Calories: 67kcal | Fat: 2.68g | Carbs: 7.52g | Prot: 3.64g

Other sizes: 1 cup - 163kcal, 1 serving - 163kcal, more...

per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Prot: 14.57g

Other sizes: 1 serving - 134kcal, 100 g - 73kcal, more...

per 1 piece - Calories: 57kcal | Fat: 2.73g | Carbs: 3.84g | Prot: 3.83g

Other sizes: 1 serving - 170kcal, 100 g - 283kcal, more...

per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Prot: 3.71g

Other sizes: 1 serving - 140kcal, 1 cup of crumbled - 207kcal, 1 square - 988kcal, more...

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal, 1 serving (21 g) - 86kcal, 100 g - 411kcal, more...

per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Prot: 0.20g

Other sizes: 1 2.5 teaspoon dry yields 180 ml - 29kcal, 1 mug - 38kcal, 1 serving - 29kcal, more...

per 100 g - Calories: 219kcal | Fat: 10.06g | Carbs: 25.74g | Prot: 6.25g

Other sizes: 1 package of prepared - 1189kcal, 1 oz, dry, yields - 171kcal, 1 cup - 418kcal, more...

per 100 g - Calories: 369kcal | Fat: 2.77g | Carbs: 90.29g | Prot: 3.80g

Other sizes: 1 tbsp - 41kcal, 1 serving (22 g) - 81kcal, 1 serving (2-3 heaping teaspoons) - 81kcal, more...

per 1 cup - Calories: 5kcal | Fat: 0g | Carbs: 1.25g | Prot: 0.05g

Other sizes: 1 serving - 5kcal, 100 g - 2kcal, 100 ml - 2kcal, more...