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per 1 lb - Calories: 1184kcal | Fat: 94.35g | Carbs: 0.00g | Prot: 78.06g

per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g

Other sizes: 1 oz, with bone, raw, lean only - 33kcal, 1 oz, with bone, cooked - 30kcal, 1 oz, with bone - 23kcal, more...

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g

Other sizes: 1 cup - 412kcal, 1 serving - 218kcal, 100 g - 169kcal, more...

per 1 meatball with sauce - Calories: 63kcal | Fat: 3.48g | Carbs: 2.57g | Prot: 5.08g

Other sizes: 1 cup - 343kcal, 100 g - 146kcal, more...

per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Prot: 30.04g

Other sizes: 1 serving - 386kcal, 100 g - 174kcal, more...

per 1 turnover - Calories: 315kcal | Fat: 20.06g | Carbs: 22.40g | Prot: 10.82g

Other sizes: 1 serving - 315kcal, 100 g - 281kcal, more...

per 1 serving - Calories: 243kcal | Fat: 11.97g | Carbs: 5.09g | Prot: 27.63g

Other sizes: 1 slice with gravy - 29kcal, 1/2 chicken breast with gravy - 172kcal, 1 chicken thigh with gravy - 104kcal, more...

per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Prot: 8.97g

Other sizes: 1 serving - 16kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 271kcal | Fat: 24.18g | Carbs: 6.64g | Prot: 6.00g

Other sizes: 1 serving - 34kcal, 100 g - 114kcal, more...

per 1 thin slice - Calories: 28kcal | Fat: 1.29g | Carbs: 0g | Prot: 3.71g

Other sizes: 1 oz, with bone, raw, lean only - 33kcal, 1 oz, with bone (yield after bone and fat removed) - 32kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 24kcal, more...