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per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g

Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, more...

per 1 medium - Calories: 374kcal | Fat: 17.31g | Carbs: 48.86g | Prot: 9.41g

Other sizes: 1 large - 510kcal, 1 small - 218kcal, 1 miniature - 63kcal, more...

per 1 piece - Calories: 498kcal | Fat: 31.68g | Carbs: 49.20g | Prot: 8.45g

Other sizes: 1 cake or pie - 5963kcal, 1 cup - 704kcal, 1 serving - 498kcal, more...

per 1 cup - Calories: 190kcal | Fat: 5.25g | Carbs: 28.88g | Prot: 7.70g

Other sizes: 1 serving - 190kcal, 100 g - 76kcal, 100 ml - 80kcal, more...

per 100 g - Calories: 539kcal | Fat: 32.09g | Carbs: 59.24g | Prot: 5.87g

Other sizes: 1 piece - 27kcal, 1 serving (5 g) - 27kcal, 1 serving (25 g) - 135kcal, more...

per 1 serving - Calories: 178kcal | Fat: 9.85g | Carbs: 22.58g | Prot: 2.33g

Other sizes: 1 cup - 351kcal, 100 g - 370kcal, more...

per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g

Other sizes: 1 lb - 1089kcal, 100 g - 240kcal, more...

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g

Other sizes: 1 lb - 916kcal, 100 g - 202kcal, more...

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g

Other sizes: 1 lb - 1256kcal, 100 g - 277kcal, more...

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g

Other sizes: 1 cup - 166kcal, 1 can - 688kcal, 100 g - 186kcal, more...