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"Wheat Bagel"

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Puffed Wheat Presweetened with Sugar per 1 cup - Calories: 149kcal \| Fat: 0.62g \| Carbs: 34.18g \| Prot: 2.26g Other sizes: 1 serving - 149kcal, 100 g - 392kcal, more... Similar
100% Whole Wheat English Muffin per 1 muffin - Calories: 118kcal \| Fat: 1.22g \| Carbs: 23.43g \| Prot: 5.10g Other sizes: 1 serving - 118kcal, 100 g - 203kcal, more... Similar
Sprouted Wheat Bread per 1 slice - Calories: 68kcal \| Fat: 1.07g \| Carbs: 12.27g \| Prot: 2.37g Other sizes: 1 serving - 68kcal, 100 g - 260kcal, more... Similar
Whole Wheat Bread per 1 regular slice - Calories: 67kcal \| Fat: 1.07g \| Carbs: 12.26g \| Prot: 2.37g Other sizes: 1 large or thick slice - 78kcal, 1 serving - 67kcal, 1 thin slice - 52kcal, more... Similar
Puffed Wheat Cake per 1 cake - Calories: 33kcal \| Fat: 0.19g \| Carbs: 6.79g \| Prot: 1.44g Other sizes: 1 serving - 33kcal, 100 g - 362kcal, more... Similar
Frosted Shredded Wheat per 1 cup - Calories: 154kcal \| Fat: 0.36g \| Carbs: 35.60g \| Prot: 2.00g Other sizes: 1 single serving box - 96kcal, 1 serving - 154kcal, 100 g - 384kcal, more... Similar
Toasted 100% Whole Wheat Bread per 1 regular slice - Calories: 69kcal \| Fat: 1.20g \| Carbs: 12.92g \| Prot: 2.72g Other sizes: 1 slice, crust not eaten - 30kcal, 1 large slice - 80kcal, 1 thin slice - 58kcal, more... Similar
100% Whole Wheat Pita Bread per 1 small - Calories: 74kcal \| Fat: 0.73g \| Carbs: 15.40g \| Prot: 2.74g Other sizes: 1 medium - 120kcal, 1 large - 226kcal, 1 serving - 120kcal, more... Similar
Toasted 100% Whole Wheat Roll per 1 pan, dinner, or small - Calories: 73kcal \| Fat: 1.29g \| Carbs: 14.04g \| Prot: 2.39g Other sizes: 1 medium submarine - 251kcal, 1 serving - 96kcal, 1 medium - 96kcal, more... Similar
Toasted Wheat Bran English Muffin per 1 muffin - Calories: 126kcal \| Fat: 1.42g \| Carbs: 24.68g \| Prot: 4.68g Other sizes: 1 serving - 126kcal, 100 g - 251kcal, more... Similar
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