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per 100 g - Calories: 165kcal | Fat: 10.87g | Carbs: 4.97g | Prot: 11.45g

Other sizes: 1 cup - 396kcal, 1 serving - 396kcal, more...

per 1 cup - Calories: 139kcal | Fat: 1.71g | Carbs: 10.78g | Prot: 20.78g

Other sizes: 1 serving - 69kcal, 100 g - 55kcal, more...

per 1 serving - Calories: 117kcal | Fat: 8.00g | Carbs: 10.25g | Prot: 4.11g

Other sizes: 1 cup - 234kcal, 100 g - 97kcal, more...

per 1 cup - Calories: 137kcal | Fat: 4.90g | Carbs: 12.98g | Prot: 10.04g

Other sizes: 1 serving - 137kcal, 100 g - 56kcal, 100 ml - 58kcal, more...

per 1 cup - Calories: 61kcal | Fat: 3.35g | Carbs: 4.41g | Prot: 3.22g

Other sizes: 1 serving - 61kcal, 100 g - 25kcal, 100 ml - 25kcal, more...

per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 5.38g | Prot: 3.24g

Other sizes: 1 serving - 66kcal, 100 g - 26kcal, 100 ml - 26kcal, more...

per 100 ml - Calories: 51kcal | Fat: 0g | Carbs: 12.88g | Prot: 0g

Other sizes: 1 cup - 120kcal, 1 serving - 120kcal, 1 tbsp dry yields 240 ml - 120kcal, more...

per 1 cup - Calories: 90kcal | Fat: 0g | Carbs: 22.72g | Prot: 0g

Other sizes: 1 serving - 90kcal, 100 g - 36kcal, 100 ml - 38kcal, more...

per 1 cup - Calories: 32kcal | Fat: 0.09g | Carbs: 7.46g | Prot: 0.44g

Other sizes: 1 serving - 32kcal, 100 g - 14kcal, 100 ml - 14kcal, more...

per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g

Other sizes: 1 cup, dry, yields - 303kcal, 1 cup of cooked - 145kcal, 1 oz, dry, yields - 106kcal, more...