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per 100 g - Calories: 321kcal | Fat: 0.07g | Carbs: 82.74g | Prot: 0.35g

per 1 piece - Calories: 156kcal | Fat: 5.10g | Carbs: 25.75g | Prot: 2.60g

per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g

Other sizes: 1 cup of sliced - 165kcal, 1 oz cooked, yield - 22kcal, 1 lb - 590kcal, more...

per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g

Other sizes: 1 sheet - 1367kcal, 100 g - 558kcal, more...

per 1 cup - Calories: 107kcal | Fat: 0.07g | Carbs: 27.08g | Prot: 0.29g

Other sizes: 1 serving - 107kcal, 100 g - 45kcal, 100 ml - 45kcal, more...

per 100 g - Calories: 316kcal | Fat: 16.1g | Carbs: 42.6g | Prot: 3.0g

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.9g | Prot: 0.82g

Other sizes: 1 cup - 22kcal, 1 chayote - 35kcal, 1 lb - 77kcal, more...

per 1 pastry - Calories: 335kcal | Fat: 15.93g | Carbs: 45.06g | Prot: 4.76g

per 1 slice - Calories: 347kcal | Fat: 26.58g | Carbs: 21.65g | Prot: 6.55g

Other sizes: 1 serving - 347kcal, 100 g - 316kcal, more...

per 1 can - Calories: 677kcal | Fat: 0.00g | Carbs: 173.05g | Prot: 0.84g

Other sizes: 100 g - 162kcal, 100 ml - 191kcal, more...