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"Complete Wheat"

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Toasted Whole Wheat English Muffins per 1 muffin - Calories: 135kcal \| Fat: 1.40g \| Carbs: 26.90g \| Prot: 5.86g Similar
White Wheat Bread Flour (Enriched) per 100 g - Calories: 361kcal \| Fat: 1.66g \| Carbs: 72.53g \| Prot: 11.98g Other sizes: 1 cup - 495kcal, 1 lb - 1637kcal, more... Similar
Wheat Germ Oil per 1 tbsp - Calories: 120kcal \| Fat: 13.60g \| Carbs: 0.00g \| Prot: 0.00g Other sizes: 1 cup - 1927kcal, 1 tsp - 40kcal, 100 g - 884kcal, more... Similar
Wheat Bread (Reduced Calorie) per 100 g - Calories: 198kcal \| Fat: 2.3g \| Carbs: 43.6g \| Prot: 9.1g Similar
Toasted Wheat English Muffins per 1 muffin - Calories: 126kcal \| Fat: 1.09g \| Carbs: 25.32g \| Prot: 4.89g Similar
Whole Wheat Dinner Rolls per 1 roll - Calories: 114kcal \| Fat: 2.02g \| Carbs: 21.97g \| Prot: 3.74g Other sizes: 1 roll - 359kcal, 1 medium - 96kcal, 1 roll - 250kcal, more... Similar
Wheat Bran (Crude) per 1 cup - Calories: 125kcal \| Fat: 2.46g \| Carbs: 37.42g \| Prot: 9.02g Other sizes: 1 lb - 980kcal, 100 g - 216kcal, more... Similar
Whole Wheat Spaghetti (Cooked) per 100 g - Calories: 124kcal \| Fat: 0.54g \| Carbs: 26.54g \| Prot: 5.33g Other sizes: 1 cup - 174kcal, 1 lb - 562kcal, more... Similar
Semolina (Cream of Wheat) per 100 g - Calories: 360kcal \| Fat: 1.05g \| Carbs: 72.83g \| Prot: 12.68g Other sizes: 1 cup - 601kcal, 1 lb - 1633kcal, more... Similar
Whole Wheat Pita Bread per 1 large - Calories: 170kcal \| Fat: 1.66g \| Carbs: 35.20g \| Prot: 6.27g Other sizes: 1 small - 74kcal, 100 g - 266kcal, more... Similar
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