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per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Prot: 21.94g

Other sizes: 1 cup whole kernels - 842kcal, 1 tbsp - 53kcal, more...

per 1 cup, with hulls, edible yield - Calories: 272kcal | Fat: 23.60g | Carbs: 10.53g | Prot: 9.23g

Other sizes: 1 cup of hulled - 799kcal, 1 serving - 101kcal, 1 oz, with hulls, edible yield - 89kcal, more...

per 100 g - Calories: 526kcal | Fat: 34.4g | Carbs: 53.2g | Prot: 9.0g

Other sizes: 1 bar (41 g) - 216kcal, 1 bar (44 g) - 231kcal, more...

per 100 g - Calories: 536kcal | Fat: 34.6g | Carbs: 52.9g | Prot: 7.0g

per 1 cup - Calories: 693kcal | Fat: 44.10g | Carbs: 67.35g | Prot: 20.70g

per 1 tbsp - Calories: 101kcal | Fat: 11.30g | Carbs: 0.08g | Prot: 0.13g

per 10 chips - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g

Other sizes: 1 cup - 127kcal, 1 bag, single serving - 137kcal, 100 g - 488kcal, more...

per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Prot: 0.47g

per 100 g - Calories: 472kcal | Fat: 17.5g | Carbs: 68.69g | Prot: 10.0g

per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g

Other sizes: 2 cakes - 70kcal, 100 g - 387kcal, more...