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per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g

Other sizes: 1 serving - 190kcal, 100 g - 78kcal, more...

per 1 package - Calories: 2047kcal | Fat: 47.56g | Carbs: 406.88g | Prot: 23.78g

per 100 g - Calories: 428kcal | Fat: 15.6g | Carbs: 73.0g | Prot: 5.9g

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g

Other sizes: 1 cup of flaked - 148kcal, 1 serving - 93kcal, 100 g - 109kcal, more...

per 100 g - Calories: 358kcal | Fat: 15.1g | Carbs: 53.4g | Prot: 5.3g

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g

Other sizes: 1 oz, boneless - 26kcal, 1 serving - 52kcal, more...

per 100 g - Calories: 356kcal | Fat: 10.3g | Carbs: 63.2g | Prot: 4.4g

per 1 cupcake - Calories: 188kcal | Fat: 7.25g | Carbs: 30.15g | Prot: 1.70g

per 1 cake - Calories: 157kcal | Fat: 4.90g | Carbs: 27.48g | Prot: 1.33g

per 1 package - Calories: 901kcal | Fat: 19.07g | Carbs: 180.69g | Prot: 6.81g