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per 1/4 lb - Calories: 400kcal | Fat: 0.23g | Carbs: 58.53g | Prot: 40.12g

per 1 cup - Calories: 195kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g

Other sizes: 1 quart - 780kcal, 100 g - 78kcal, 100 ml - 82kcal, more...

per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Prot: 8.40g

Other sizes: 100 g - 35kcal, 100 ml - 37kcal, more...

per 1 cup - Calories: 104kcal | Fat: 2.40g | Carbs: 12.33g | Prot: 8.32g

Other sizes: 1 serving - 104kcal, 100 g - 42kcal, 100 ml - 44kcal, more...

per 1 small - Calories: 84kcal | Fat: 1.71g | Carbs: 15.30g | Prot: 3.04g

Other sizes: 1 large - 129kcal, 1 serving - 129kcal, 1 medium - 108kcal, more...

per 1 cup - Calories: 148kcal | Fat: 8.00g | Carbs: 11.14g | Prot: 7.93g

Other sizes: 1 serving - 148kcal, 100 g - 60kcal, 100 ml - 63kcal, more...

per 1 medium - Calories: 104kcal | Fat: 2.27g | Carbs: 17.79g | Prot: 2.78g

Other sizes: 1 tortilla - 234kcal, 1 tortilla - 380kcal, 1 tortilla - 159kcal, more...

per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g

per 100 g - Calories: 145kcal | Fat: 8.72g | Carbs: 4.28g | Prot: 15.78g

Other sizes: 1/2 cup - 183kcal, 1/4 block - 117kcal, more...

per 100 g - Calories: 76kcal | Fat: 4.78g | Carbs: 1.88g | Prot: 8.08g

Other sizes: 1/2 cup - 94kcal, 1/4 block - 88kcal, more...