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per 1 fillet - Calories: 139kcal | Fat: 4.51g | Carbs: 0.00g | Prot: 23.03g

Other sizes: 1 lb - 531kcal, 100 g - 117kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.69g | Carbs: 0.0g | Prot: 19.26g

Other sizes: 1/2 fillet - 174kcal, 1 lb - 399kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 0.90g | Carbs: 0.21g | Prot: 3.12g

Other sizes: 1 can - 318kcal, 100 g - 140kcal, more...

per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g

Other sizes: 1 fillet - 146kcal, 1 lb - 417kcal, more...

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g

per 100 g - Calories: 146kcal | Fat: 5.24g | Carbs: 0.0g | Prot: 23.14g

Other sizes: 1/2 fillet - 273kcal, 1 lb - 662kcal, more...

per 1 fillet - Calories: 104kcal | Fat: 0.94g | Carbs: 0.00g | Prot: 22.40g

Other sizes: 1 lb - 408kcal, 100 g - 90kcal, more...

per 100 g - Calories: 87kcal | Fat: 0.64g | Carbs: 0.0g | Prot: 18.99g

Other sizes: 1 fillet - 168kcal, 1 lb - 395kcal, more...

per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 11.85g

Other sizes: 1 lb - 558kcal, 100 g - 123kcal, more...

per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Prot: 20.08g