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Cooked Lentils (Fat Added in Cooking)
per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g
Other sizes:
1 cup, dry, yield after cooking - 914kcal, 1 serving - 162kcal, 1 oz, dry, yield after cooking - 130kcal, more...
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Cooked Turnip (from Fresh)
per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g
Other sizes:
1 small - 25kcal, 1 cup of pieces - 67kcal, 1 medium - 50kcal, more...
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