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per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g

Other sizes: 1 cup of chopped or diced - 16kcal, 1 cup - 17kcal, 1 large - 15kcal, more...

per 100 g - Calories: 428kcal | Fat: 15.6g | Carbs: 73.0g | Prot: 5.9g

per 1 cracker - Calories: 68kcal | Fat: 3.25g | Carbs: 9.31g | Prot: 0.81g

per 1 pretzel - Calories: 50kcal | Fat: 1.84g | Carbs: 7.80g | Prot: 0.82g

per 1 square - Calories: 145kcal | Fat: 15.17g | Carbs: 8.65g | Prot: 3.74g

Other sizes: 1 cup of grated - 661kcal, 100 g - 501kcal, more...

per 2 tbsps - Calories: 133kcal | Fat: 3.38g | Carbs: 23.90g | Prot: 1.75g

Other sizes: 1 cup - 1064kcal, 100 g - 350kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, 1 large scoop/dip - 147kcal, more...

per 1 cup - Calories: 185kcal | Fat: 2.48g | Carbs: 32.55g | Prot: 8.00g

Other sizes: 1 serving - 185kcal, 100 g - 74kcal, 100 ml - 78kcal, more...

per 1 cup - Calories: 239kcal | Fat: 6.96g | Carbs: 38.54g | Prot: 6.39g

Other sizes: 1 serving - 504kcal, 1 small - 392kcal, 1 medium - 544kcal, more...

per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Prot: 8.80g

Other sizes: 1 serving - 190kcal, 100 g - 76kcal, 100 ml - 80kcal, more...