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per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g

Other sizes: 1 package - 230kcal, 1 lb - 367kcal, 100 g - 81kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 1 lb - 422kcal, 100 g - 93kcal, more...

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g

Other sizes: 1 package - 227kcal, 1/2 cup - 66kcal, 1 lb - 363kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g

Other sizes: 1 package - 227kcal, 1 lb - 363kcal, 100 g - 80kcal, more...

per 1 cup of corn nuts - Calories: 406kcal | Fat: 14.23g | Carbs: 65.39g | Prot: 7.74g

Other sizes: 1 serving - 125kcal, 1 10 nuts or nuggets serving - 80kcal, 100 g - 446kcal, more...

per 1 small - Calories: 181kcal | Fat: 2.81g | Carbs: 32.06g | Prot: 6.16g

Other sizes: 1 medium - 264kcal, 1 serving - 279kcal, 1 large - 378kcal, more...

per 1 pan, dinner, or small - Calories: 72kcal | Fat: 1.65g | Carbs: 12.25g | Prot: 2.64g

Other sizes: 1 medium - 95kcal, 1 hamburger or sandwich - 113kcal, 1 serving - 113kcal, more...

per 1 spring roll - Calories: 67kcal | Fat: 2.97g | Carbs: 7.39g | Prot: 2.62g

Other sizes: 1 miniature - 14kcal, 1 cup - 130kcal, 1 serving - 67kcal, more...

per 1 roll - Calories: 316kcal | Fat: 8.09g | Carbs: 41.98g | Prot: 21.59g

Other sizes: 1 serving - 316kcal, 100 g - 181kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more...