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"Raisin Nut Bran"

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Whole Wheat Macaroni (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 172kcal \| Fat: 0.76g \| Carbs: 36.93g \| Prot: 7.42g Other sizes: 1 cup, dry, yields - 437kcal, 1 oz, dry, yields - 96kcal, 1 lasagna noodle, cooked - 68kcal, more... Similar
Whole Wheat Noodles (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 197kcal \| Fat: 0.86g \| Carbs: 42.21g \| Prot: 8.48g Other sizes: 1 cup, dry, yields - 135kcal, 1 oz, dry, yields - 91kcal, 1 serving - 197kcal, more... Similar
Long Rice Noodles (Fat Not Added in Cooking) per 1 serving - Calories: 160kcal \| Fat: 0.02g \| Carbs: 39.25g \| Prot: 0.08g Other sizes: 1 cup of cooked - 160kcal, 100 g - 84kcal, more... Similar
Whole Wheat Spaghetti (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 172kcal \| Fat: 0.76g \| Carbs: 36.93g \| Prot: 7.42g Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more... Similar
Cooked Dry Chickpeas (Fat Not Added in Cooking) per 100 g - Calories: 180kcal \| Fat: 2.99g \| Carbs: 29.98g \| Prot: 9.54g Other sizes: 1 serving - 148kcal, 1 cup - 295kcal, 1 10 peas serving - 29kcal, more... Similar
Rich Chocolate Covered Ice Cream Bar or Stick (with Nuts) per 1 bar - Calories: 382kcal \| Fat: 25.07g \| Carbs: 33.27g \| Prot: 6.78g Other sizes: 1 serving - 382kcal, 100 g - 338kcal, more... Similar
Fried Chicken Breast No Coating (Skin Not Eaten) per 100 g - Calories: 184kcal \| Fat: 4.68g \| Carbs: 0g \| Prot: 33.34g Other sizes: 1/2 medium - 158kcal, 1/2 small - 138kcal, 1/2 large - 180kcal, more... Similar
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten) per 1/2 small - Calories: 138kcal \| Fat: 3.51g \| Carbs: 0g \| Prot: 25.01g Other sizes: 1/2 medium - 162kcal, 1/2 large - 180kcal, 1 thin slice - 13kcal, more... Similar
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten) per 100 g - Calories: 171kcal \| Fat: 5.61g \| Carbs: 0g \| Prot: 28.05g Other sizes: 1 small - 58kcal, 1 medium - 75kcal, 1 large - 99kcal, more... Similar
Fried Chicken Drumstick No Coating (Skin Not Eaten) per 1 small - Calories: 62kcal \| Fat: 2.53g \| Carbs: 0g \| Prot: 9.29g Other sizes: 1 medium - 82kcal, 1 large - 107kcal, 1 oz, with bone (yield after bone and skin removed) - 33kcal, more... Similar
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