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"Tori Q Bento C"

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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 631kcal \| Fat: 22.91g \| Carbs: 0.00g \| Prot: 99.61g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 585kcal \| Fat: 18.42g \| Carbs: 0.00g \| Prot: 98.39g Similar
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 635kcal \| Fat: 22.50g \| Carbs: 0.00g \| Prot: 100.79g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 1 lb - Calories: 857kcal \| Fat: 23.63g \| Carbs: 0.00g \| Prot: 150.50g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 1 lb - Calories: 585kcal \| Fat: 15.29g \| Carbs: 0.00g \| Prot: 104.92g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Prot: 21.43g Other sizes: 1 steak - 237kcal, 1 lb - 621kcal, more... Similar
Milk (1% Lowfat with Added Vitamin A) per 100 ml - Calories: 43kcal \| Fat: 1.00g \| Carbs: 5.15g \| Prot: 3.48g Other sizes: 1 cup - 102kcal, 1 quart - 410kcal, 100 g - 42kcal, more... Similar
Milk (1% Lowfat with Added Vitamin A and Protein) per 100 g - Calories: 48kcal \| Fat: 1.17g \| Carbs: 5.52g \| Prot: 3.93g Other sizes: 1 cup - 118kcal, 1 quart - 472kcal, more... Similar
Milk (Nonfat with Added Vitamin A and Nonfat Solids) per 100 ml - Calories: 38kcal \| Fat: 0.26g \| Carbs: 5.19g \| Prot: 3.69g Other sizes: 1 cup - 91kcal, 1 quart - 363kcal, 100 g - 37kcal, more... Similar
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids) per 1 cup - Calories: 137kcal \| Fat: 4.85g \| Carbs: 13.45g \| Prot: 9.68g Other sizes: 1 quart - 549kcal, 100 g - 56kcal, more... Similar
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