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Deli Chicken or Turkey Loaf
per 1 slice (28 g) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Prot: 5.33g
Other sizes:
1 thin slice - 21kcal, 1 slice (10.5 cm sq x 0.3 cm) - 34kcal, 1 cup of pieces - 210kcal, more...
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Smoked or Cured Ham (Lean Only Eaten)
per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes:
1 medium slice - 66kcal, 1 thick slice - 99kcal, 1 oz, with bone, raw, lean only - 25kcal, more...
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Lower Sodium Smoked or Cured Bacon
per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g
Other sizes:
1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz, raw - 43kcal, more...
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Chicken or Turkey Souffle
per 1 cup - Calories: 278kcal | Fat: 17.89g | Carbs: 8.79g | Prot: 19.62g
Other sizes:
1 serving - 278kcal, 100 g - 175kcal, more...
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Light Turkey Meat
per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes:
1 medium slice - 55kcal, 1 thick slice - 82kcal, 1 cup of diced, cooked - 265kcal, more...
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Turkey Burger on Bun
per 1 hamburger - Calories: 237kcal | Fat: 8.90g | Carbs: 19.10g | Prot: 18.72g
Other sizes:
1 serving - 237kcal, 100 g - 252kcal, more...
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Lasagna with Chicken or Turkey
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 330kcal | Fat: 11.43g | Carbs: 35.43g | Prot: 20.89g
Other sizes:
1 serving - 330kcal, 1 cup - 400kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 371kcal, more...
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Turkey Thigh (Skin Not Eaten)
per 1 small - Calories: 377kcal | Fat: 14.61g | Carbs: 0g | Prot: 57.79g
Other sizes:
1 medium - 507kcal, 1 large - 636kcal, 1 cup of cooked, diced - 250kcal, more...
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Turkey Frankfurter or Hot Dog
per 1 frankfurter - Calories: 132kcal | Fat: 10.13g | Carbs: 0.90g | Prot: 8.66g
Other sizes:
1 cup of sliced - 349kcal, 1 serving - 132kcal, 100 g - 231kcal, more...
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