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"Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)"
241 to 250 of 1000
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 39kcal | Fat: 0.45g | Carbs: 7.94g | Prot: 2.92g
Other sizes: 1 small - 2kcal, 1 medium - 3kcal, 1 large - 4kcal,
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Cooked Green Peas (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 117kcal | Fat: 0.60g | Carbs: 21.39g | Prot: 7.51g
Other sizes: 1 475 g can yields - 216kcal, 1 serving - 59kcal, 100 g - 69kcal,
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Cooked Green Peppers (Fat Not Added in Cooking)
per 1 cup - Calories: 38kcal | Fat: 0.27g | Carbs: 9.06g | Prot: 1.25g
Other sizes: 1 large - 44kcal, 1 small - 20kcal, 1 serving - 19kcal,
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Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
per 1 cup of slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Prot: 1.62g
Other sizes: 1 cup of diced - 42kcal, 1 medium - 68kcal, 1 slice - 2kcal,
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Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
per 1 cup - Calories: 81kcal | Fat: 0.26g | Carbs: 18.85g | Prot: 2.47g
Other sizes: 1 serving - 41kcal, 100 g - 59kcal,
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Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 1.35g | Carbs: 19.37g | Prot: 5.92g
Other sizes: 1 cup - 168kcal, 1 serving - 84kcal,
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Whole Wheat Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 cup, dry, yields - 347kcal, 1 oz, dry, yields - 83kcal, 1 serving - 75kcal,
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Cooked Collards (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 61kcal | Fat: 0.70g | Carbs: 12.02g | Prot: 5.01g
Other sizes: 1 285 g frozen package yields - 90kcal, 1 serving - 31kcal, 100 g - 36kcal,
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Cooked Carrots (from Frozen, Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 54kcal | Fat: 0.99g | Carbs: 11.21g | Prot: 0.85g
Other sizes: 1 cup of mashed - 84kcal, 1 cup, baby - 55kcal, 1 serving - 27kcal,
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Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Prot: 1.76g
Other sizes: 1 serving - 24kcal, 100 g - 20kcal,
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