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per 1 piece - Calories: 50kcal | Fat: 2.68g | Carbs: 6.58g | Prot: 0.83g

Other sizes: 1 bar - 150kcal, 1 individually wrapped piece (33 g) - 150kcal, 1 serving (33 g) - 150kcal, more...

per 1 cup - Calories: 195kcal | Fat: 5.10g | Carbs: 29.45g | Prot: 8.42g

Other sizes: 1 serving - 195kcal, 100 g - 78kcal, 100 ml - 82kcal, more...

per 100 g - Calories: 81kcal | Fat: 1.86g | Carbs: 12.75g | Prot: 3.14g

Other sizes: 1 cup - 202kcal, 1 serving - 202kcal, 100 ml - 85kcal, more...

per 1 cup - Calories: 188kcal | Fat: 8.20g | Carbs: 16.31g | Prot: 12.04g

Other sizes: 1 serving - 188kcal, 100 g - 74kcal, 100 ml - 80kcal, more...

per 1 cup - Calories: 233kcal | Fat: 11.46g | Carbs: 11.63g | Prot: 20.26g

Other sizes: 1 serving - 233kcal, 100 g - 94kcal, more...

per 100 g - Calories: 142kcal | Fat: 2.17g | Carbs: 24.88g | Prot: 5.09g

Other sizes: 1 cup of cooked - 284kcal, 1 serving - 190kcal, more...

per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g

Other sizes: 1 cup - 168kcal, 1 serving, as a drink or on cereal - 84kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Prot: 19.33g

Other sizes: 1 serving, as a drink - 100kcal, 1 serving, if on cereal - 50kcal, 1 serving, if in beverage - 12kcal, more...

per 100 ml - Calories: 208kcal | Fat: 5.63g | Carbs: 35.25g | Prot: 5.13g

Other sizes: 1 serving - 31kcal, 100 g - 181kcal, more...

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g

Other sizes: 1 1/3 cup - 82kcal, 1 envelope - 326kcal, 1 serving - 82kcal, more...