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per 100 g - Calories: 54kcal | Fat: 3.75g | Carbs: 3.8g | Prot: 1.8g

Other sizes: 1 cup - 132kcal, 1 can - 320kcal, more...

per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g

Other sizes: 1 serving - 62kcal, 100 g - 50kcal, more...

per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Prot: 30.04g

Other sizes: 1 serving - 386kcal, 100 g - 174kcal, more...

per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g

Other sizes: 1 serving - 252kcal, 100 g - 304kcal, more...

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g

Other sizes: 1 serving - 249kcal, 100 g - 259kcal, more...

per 1 serving - Calories: 459kcal | Fat: 15.89g | Carbs: 57.29g | Prot: 20.37g

Other sizes: 1 panini - 459kcal, 100 g - 270kcal, more...

per 100 g - Calories: 90kcal | Fat: 1.93g | Carbs: 3.63g | Prot: 13.74g

Other sizes: 1 cup - 203kcal, 1 lb - 408kcal, more...

per 100 g - Calories: 254kcal | Fat: 15.92g | Carbs: 2.77g | Prot: 24.26g

per 1 slice - Calories: 48kcal | Fat: 1.96g | Carbs: 0.53g | Prot: 6.82g

Other sizes: 1 cup of diced - 228kcal, 1 cup of shredded - 195kcal, 1 lb - 785kcal, more...

per 1 leg, bone removed - Calories: 312kcal | Fat: 20.24g | Carbs: 0.00g | Prot: 30.31g

Other sizes: 1 leg, bone removed (yield from 450 g ready-to-cook chicken) - 189kcal, 1 lb - 848kcal, 100 g - 187kcal, more...