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per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Prot: 0.58g

per 1 serving - Calories: 78kcal | Fat: 0.70g | Carbs: 5.64g | Prot: 11.28g

Other sizes: 1 tbsp - 39kcal, 1 serving (20 g) - 78kcal, 100 g - 388kcal, more...

per 1 slice - Calories: 79kcal | Fat: 4.85g | Carbs: 0.88g | Prot: 7.80g

Other sizes: 1 cup - 316kcal, 1 cup of shredded - 316kcal, 1 cup of diced - 370kcal, more...

per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g

Other sizes: 1 serving - 133kcal, 100 g - 105kcal, more...

per 1 medium slice - Calories: 73kcal | Fat: 1.38g | Carbs: 13.05g | Prot: 2.67g

Other sizes: 1 serving - 73kcal, 100 g - 243kcal, more...

per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g

Other sizes: 1 rectangular cracker - 20kcal, 1 cup - 241kcal, 1 oval - 15kcal, more...

per 1 square cracker - Calories: 6kcal | Fat: 0.28g | Carbs: 0.64g | Prot: 0.11g

Other sizes: 1 cup - 201kcal, 1 round cracker - 7kcal, 1 cup of crushed - 407kcal, more...

per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g

Other sizes: 1 serving - 51kcal, 1 cup - 207kcal, 100 g - 243kcal, more...

per 1 cup - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Prot: 1.38g

Other sizes: 1 cup of diced - 72kcal, 1 cup of whole - 69kcal, 1 slice - 4kcal, more...

per 1 cup - Calories: 367kcal | Fat: 10.40g | Carbs: 71.76g | Prot: 1.30g

Other sizes: 1 tbsp - 23kcal, 1 serving - 45kcal, 100 g - 141kcal, more...