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per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Prot: 8.11g

Other sizes: 1 cup - 274kcal, 1 large - 111kcal, 1 egg - 111kcal, more...

per 1 serving - Calories: 256kcal | Fat: 16.42g | Carbs: 0g | Prot: 25.31g

Other sizes: 1 oz, boneless - 85kcal, 1 cup of diced - 403kcal, 1 oz, boneless (yield after cooking) - 66kcal, more...

per 1 piece - Calories: 34kcal | Fat: 2.28g | Carbs: 1.79g | Prot: 2.00g

Other sizes: 1 cup - 361kcal, 1 serving - 192kcal, 100 g - 225kcal, more...

per 100 g - Calories: 202kcal | Fat: 7.91g | Carbs: 31.85g | Prot: 1.38g

Other sizes: 1 piece - 40kcal, 1 cup - 324kcal, 1 serving - 243kcal, more...

per 1 slice - Calories: 88kcal | Fat: 3.36g | Carbs: 12.52g | Prot: 2.02g

Other sizes: 1 serving - 88kcal, 100 g - 176kcal, more...

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal, 1 oz, with bone (yield after bone removed) - 36kcal, 1 oz, boneless (yield after cooking) - 50kcal, more...

per 100 g - Calories: 148kcal | Fat: 10.75g | Carbs: 11.58g | Prot: 2.40g

Other sizes: 1 cup - 326kcal, 1 serving - 163kcal, 1 slice - 74kcal, more...

per 1 small - Calories: 268kcal | Fat: 18.20g | Carbs: 26.23g | Prot: 2.11g

Other sizes: 1 medium - 337kcal, 1 serving - 337kcal, 1 large - 384kcal, more...

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g

Other sizes: 1 lobster yields - 741kcal, 1 lobster tail yields - 234kcal, 100 g - 211kcal, more...

per 1 sandwich - Calories: 226kcal | Fat: 8.57g | Carbs: 26.18g | Prot: 10.03g

Other sizes: 1 serving - 226kcal, 100 g - 235kcal, more...