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"Beef and Broccoli"

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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat) per 100 g - Calories: 244kcal \| Fat: 17.98g \| Carbs: 0.0g \| Prot: 19.23g Similar
Beef Tip Round (Trimmed to 0.3 cm Fat) per 1 lb - Calories: 857kcal \| Fat: 52.94g \| Carbs: 0.00g \| Prot: 88.91g Similar
Beef Top Round (Trimmed to 0.3 cm Fat) per 100 g - Calories: 166kcal \| Fat: 7.93g \| Carbs: 0.0g \| Prot: 22.06g Similar
Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade) per 100 g - Calories: 281kcal \| Fat: 22.17g \| Carbs: 0.0g \| Prot: 19.0g Other sizes: 1 lb - 1275kcal, 1 steak - 638kcal, more... Similar
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 214kcal \| Fat: 14.28g \| Carbs: 0.0g \| Prot: 19.92g Similar
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 222kcal \| Fat: 14.82g \| Carbs: 0.0g \| Prot: 20.72g Similar
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat) per 100 g - Calories: 129kcal \| Fat: 4.0g \| Carbs: 0.0g \| Prot: 21.69g Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more... Similar
Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat) per 100 g - Calories: 204kcal \| Fat: 13.14g \| Carbs: 0.0g \| Prot: 20.07g Similar
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled) per 1 patty - Calories: 175kcal \| Fat: 9.18g \| Carbs: 0.00g \| Prot: 21.68g Other sizes: 1 serving - 173kcal, 1 lb - 925kcal, 100 g - 204kcal, more... Similar
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked) per 100 g - Calories: 240kcal \| Fat: 14.36g \| Carbs: 0.0g \| Prot: 25.93g Other sizes: 1 serving - 204kcal, 1 loaf - 742kcal, 1 lb - 1089kcal, more... Similar
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Related searches for: Beef and Broccoli

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