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Fried Floured or Breaded Pompano
per 1 fillet - Calories: 286kcal | Fat: 17.74g | Carbs: 11.39g | Prot: 19.28g
Other sizes:
1 oz, boneless (yield after cooking) - 86kcal, 1 oz, boneless - 90kcal, 1 oz, with bone (yield after cooking, bone removed) - 57kcal, more...
Similar
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Fried Floured or Breaded Salmon
per 1 cup of flaked - Calories: 324kcal | Fat: 15.82g | Carbs: 13.46g | Prot: 30.19g
Other sizes:
1 oz, boneless - 67kcal, 1 oz, boneless (yield after cooking) - 64kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, more...
Similar
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Fried Floured or Breaded Smelt
per 1 smelt - Calories: 40kcal | Fat: 2.05g | Carbs: 2.02g | Prot: 3.29g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 46kcal, 1 oz, with bone (yield after bone removed) - 48kcal, 1 oz, boneless (yield after cooking) - 68kcal, more...
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Buttermilk (Dried)
per 1 cup - Calories: 464kcal | Fat: 6.94g | Carbs: 58.80g | Prot: 41.16g
Other sizes:
1 tbsp - 25kcal, 100 g - 387kcal, more...
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Egg Whole (Dried)
per 1 cup of sifted - Calories: 505kcal | Fat: 34.81g | Carbs: 4.21g | Prot: 40.25g
Other sizes:
1 tbsp - 30kcal, 100 g - 594kcal, more...
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Egg Yolk (Dried)
per 100 g - Calories: 666kcal | Fat: 55.8g | Carbs: 3.6g | Prot: 34.25g
Other sizes:
1 cup of sifted - 446kcal, 1 tbsp - 27kcal, more...
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Dried Jew's Ear (Pepeao)
per 1 cup - Calories: 72kcal | Fat: 0.11g | Carbs: 19.45g | Prot: 1.16g
Other sizes:
1 lb - 1352kcal, 100 g - 298kcal, more...
Similar
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Green Peppers (Freeze-Dried)
per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g
Other sizes:
1/4 cup - 5kcal, 1 lb - 1424kcal, 100 g - 314kcal, more...
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Spirulina Seaweed (Dried)
per 100 g - Calories: 290kcal | Fat: 7.72g | Carbs: 23.9g | Prot: 57.47g
Other sizes:
1 cup - 44kcal, 1 lb - 1315kcal, more...
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