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per 1 glass - Calories: 165kcal | Fat: 0.00g | Carbs: 14.10g | Prot: 0.21g

Other sizes: 100 g - 160kcal, 100 ml - 160kcal, more...

per 1 roll - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Prot: 4.13g

per 1 roll - Calories: 88kcal | Fat: 7.47g | Carbs: 0.93g | Prot: 4.24g

per 1 cup - Calories: 512kcal | Fat: 1.55g | Carbs: 107.97g | Prot: 18.75g

Other sizes: 1 tbsp - 26kcal, 100 g - 353kcal, more...

per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g

Other sizes: 1 ear, small - 63kcal, 1 ear, medium - 77kcal, 1 ear, large - 123kcal, more...

per 100 g - Calories: 127kcal | Fat: 11.85g | Carbs: 4.22g | Prot: 0.78g

per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g

Other sizes: 1 cup of chopped - 12kcal, 1 leaf - 6kcal, more...

per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Prot: 0.91g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

per 1 cup of mashed - Calories: 232kcal | Fat: 0.51g | Carbs: 53.86g | Prot: 4.21g

Other sizes: 1 cup pieces - 182kcal, 1 lb - 413kcal, 100 g - 91kcal, more...

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g

Other sizes: 1/4 cup - 5kcal, 1 lb - 1424kcal, 100 g - 314kcal, more...