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"Braised Beef Steak"

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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 156kcal \| Fat: 7.16g \| Carbs: 0.0g \| Prot: 21.28g Similar
Beef T-Bone Steak (Trimmed to 0.65 cm Fat) per 100 g - Calories: 212kcal \| Fat: 14.31g \| Carbs: 0.0g \| Prot: 19.39g Similar
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 222kcal \| Fat: 14.82g \| Carbs: 0.0g \| Prot: 20.72g Similar
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat) per 100 g - Calories: 129kcal \| Fat: 4.0g \| Carbs: 0.0g \| Prot: 21.69g Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more... Similar
Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat) per 100 g - Calories: 204kcal \| Fat: 13.14g \| Carbs: 0.0g \| Prot: 20.07g Similar
Ham Steak (Boneless, Extra Lean, Cured) per 100 g - Calories: 122kcal \| Fat: 4.25g \| Carbs: 0.0g \| Prot: 19.56g Other sizes: 1 slice - 70kcal, 1 lb - 553kcal, more... Similar
Thinly Sliced Beef Sandwich Steak per 100 g - Calories: 312kcal \| Fat: 25.68g \| Carbs: 0.0g \| Prot: 20.44g Other sizes: 1 sandwich steak - 128kcal, 1 cup - 334kcal, 1 oz, raw - 66kcal, more... Similar
Pork Chops (Center Rib, Boneless, Cooked, Braised) per 1 chop, excluding refuse - Calories: 207kcal \| Fat: 12.79g \| Carbs: 0.00g \| Prot: 21.29g Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more... Similar
Pork Chops (Center Rib, Bone-In, Cooked, Braised) per 100 g - Calories: 250kcal \| Fat: 15.07g \| Carbs: 0.0g \| Prot: 26.67g Other sizes: 1 chop, excluding refuse - 188kcal, 1 lb - 1134kcal, more... Similar
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised) per 100 g - Calories: 211kcal \| Fat: 10.14g \| Carbs: 0.0g \| Prot: 27.95g Other sizes: 1 chop, excluding refuse - 152kcal, 1 lb - 957kcal, more... Similar
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