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"Khong Guan Meat Pau"

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Chicken Light Meat (Stewing) per 1 unit - Calories: 122kcal \| Fat: 3.75g \| Carbs: 0.00g \| Prot: 20.56g Other sizes: 1/2 chicken, bone and skin removed - 178kcal, 1 lb - 621kcal, 100 g - 137kcal, more... Similar
Turkey Meat and Skin per 1 unit - Calories: 531kcal \| Fat: 26.63g \| Carbs: 0.00g \| Prot: 67.79g Other sizes: 1/2 turkey, bone removed - 4104kcal, 1 lb - 726kcal, 100 g - 160kcal, more... Similar
Turkey Meat (Cooked, Roasted) per 100 g - Calories: 170kcal \| Fat: 4.97g \| Carbs: 0.0g \| Prot: 29.32g Other sizes: 1 cup of chopped or diced - 238kcal, 1 unit - 354kcal, 1 lb - 771kcal, more... Similar
Turkey Light Meat per 100 g - Calories: 115kcal \| Fat: 1.56g \| Carbs: 0.0g \| Prot: 23.56g Other sizes: 1 unit - 172kcal, 1/2 turkey, bone and skin removed - 1329kcal, 1 lb - 522kcal, more... Similar
Pork Luncheon Meat (Canned) per 1 slice - Calories: 70kcal \| Fat: 6.36g \| Carbs: 0.44g \| Prot: 2.62g Similar
Chicken Leg Meat and Skin per 1 leg, bone removed - Calories: 312kcal \| Fat: 20.24g \| Carbs: 0.00g \| Prot: 30.31g Other sizes: 1 leg, bone removed (yield from 450 g ready-to-cook chicken) - 189kcal, 1 lb - 848kcal, 100 g - 187kcal, more... Similar
Turkey Breast Meat (Young Turkey) per 100 g - Calories: 111kcal \| Fat: 0.65g \| Carbs: 0.0g \| Prot: 24.6g Other sizes: 1 unit - 123kcal, 1/2 breast, bone and skin removed - 433kcal, 1 lb - 503kcal, more... Similar
Chicken Meat (with Broth, Canned) per 1 can - Calories: 234kcal \| Fat: 11.29g \| Carbs: 0.00g \| Prot: 30.91g Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more... Similar
Turkey Meat with Broth (Canned) per 1 cup of drained - Calories: 220kcal \| Fat: 9.26g \| Carbs: 0.00g \| Prot: 31.97g Other sizes: 1 can (140 g) - 231kcal, 1 can (140 g) yields - 204kcal, 1 lb - 739kcal, more... Similar
Beef Luncheon Meat (Cured, Jellied) per 1 slice - Calories: 31kcal \| Fat: 0.92g \| Carbs: 0.00g \| Prot: 5.32g Similar
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