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per 1 sandwich - Calories: 485kcal | Fat: 34.76g | Carbs: 28.33g | Prot: 13.72g

Other sizes: 1 serving - 485kcal, 100 g - 305kcal, more...

per 1 cup - Calories: 170kcal | Fat: 14.24g | Carbs: 11.17g | Prot: 1.72g

Other sizes: 1 serving - 85kcal, 100 g - 106kcal, more...

per 1 roll - Calories: 330kcal | Fat: 12.93g | Carbs: 42.04g | Prot: 14.60g

Other sizes: 1 serving - 330kcal, 100 g - 189kcal, more...

per 100 g - Calories: 140kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 27.6g

Other sizes: 1 cup of chopped or diced - 244kcal, 1 unit - 62kcal, 1/2 breast, bone and skin removed - 133kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.74g | Carbs: 22.33g | Prot: 3.11g

Other sizes: 1 ear, yields - 59kcal, 1/2 cup kernels - 77kcal, 1 lb - 426kcal, more...

per 1 piece (1/10 of loaf) - Calories: 184kcal | Fat: 5.42g | Carbs: 32.43g | Prot: 2.39g

Other sizes: 1 serving - 258kcal, 100 g - 297kcal, more...

per 1 brownie - Calories: 129kcal | Fat: 4.68g | Carbs: 21.26g | Prot: 1.62g

Other sizes: 1 serving - 129kcal, 100 g - 379kcal, more...

per 1 medium - Calories: 65kcal | Fat: 4.37g | Carbs: 0.34g | Prot: 5.53g

Other sizes: 1 large - 73kcal, 1 egg - 73kcal, 1 small - 55kcal, more...

per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Prot: 1.66g

Other sizes: 1 large - 311kcal, 1 cup - 164kcal, 1 medium - 175kcal, more...